Every choice, every pattern, every possibility in your life carries the imprint of the beliefs you hold. When beliefs are supportive and empowering, they catalyze growth and open doors. When they are limiting and restricting, it can feel as though life keeps circling back to the same old self-defeating experiences.
 

The foundations of our beliefs were formed early in life, long before we realised we were being shaped by them. They grew out of the stories we were told, the moments that left their mark, and the experiences that taught us how to meet the world. And even now, they continue to guide how we think, feel, and respond.

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Conscious thoughts can be changed easily by receiving new information: reading, having a conversation or seeing the results of your actions. If conscious knowledge was all that was needed, experiencing success in every area of life would be easy.

However, unless changes are made at the subconscious level of mind, where all real and lasting change occurs, old patterns remain, undesirable reactions and behaviours are likely to persist, and new pathways remain untraveled.

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Subconscious beliefs influence every area of our lives - mood, relationships, confidence, prosperity, purpose, even physical vitality. They are the roots from which our lived experience grows.​​​​​​