Getting Intentional


GETTING INTENTIONAL - Engaging with the Tabula Rasa of a Brand New Year

If you're like me, having a blank slate can feel exciting and overwhelming all at the same time.

In recent years, I've used a simple process, aligned with what's taught in the PSYCH-K Basic Workshop, to clarify, simplify, and amplify goals and intentions at the dawn of each new year, well really at any time when change is in the air.

At the turning of life’s tides (an Equinox or Solstice, New Year’s Day or Eve, graduation, starting a new business or relationship, letting go, welcoming in, etc…) there is always a space.

“Between stimulus and response, there is a space. In that space, lies our power and freedom to choose. In our choice, lies our growth and freedom.”

~ Attributed to Viktor Frankl

But what to choose…?

There are so many beautiful goals begging to top our New Years Resolution List!

  • optimal health

  • submitting that book proposal

  • more play time with family

  • learning